GUIDE TO HEALTHY DIET THIS 2024

Already finished listing down your ultimate New Year’s Resolution for the year 2024? For sure, you also want to achieve the #NewYearNewMe version of yourself, right? The good news is, it’s ACHIEVABLE as we can help you to achieve your healthy diet 2024 goals. Just one click away on the LAHAT FOOD app, you can access different healthy and affordable restaurants and grocery stores. To know more, read the full article.

WHAT’S IN FOR 2024 HEALTHY DIET GOALS?

HEALTHY BREAKFAST AND SNACK

Breakfast is the most important part of the day. But some people, skip eating breakfast because of their busy schedule is the better option. Well, we have something for you! You can order a healthy breakfast using the LAHAT FOOD app.

JIPBAB

Chocolate Banana Greek Yogurt, Tropical Greek Yogurt, Berry Greek Yogurt, Honeycomb Greek Yogurt, Steamed Cabbage with Ssamjang, Green Salad, Avocado Salad, and many more.

PLANT-BASED DIET

Plant-based or vegan choices are still in for the year 2024! It may sound not fun; the good thing is vegan meals are now more affordable. Check out our app to choose the best vegan resto available near your location. But here’s some good recommendation to look for:

CLT CAFE

CLT CAFE original vegan menu: Asian Salad, Okinawa Salad, Ceasar Salad, Thai Spicy Salad, Vegetarian Quesadilla and many more.

FULL PACKED PROTEIN-BASED HEALTHY BOWLS

Protein is the most essential macronutrient to have either to gain weight or lose weight. If you want to lose weight, learn more about calorie deficit and replace an extra cup of rice with lean meats like chicken, tuna, and other lean proteins. While adding weight needs to add lean protein along with whole grain rice and other healthy carb choices. Start your protein-based diet with this restaurant:

Med Modern Mediterranean

Med Modern Mediterranean Power Bowls : Brisket Barbacoa Power Bowl. Tikka Power Bowl, Falafel Crunch Power Bowl, Chicken Levantine Power Bowl, Beef Koofte Power Bowl, and Seared Tuna Sashimi Power Bowl. Price starts at P409. Check their rice bowls and salad menu on the LAHAT FOOD app.

FRESH GROCERY

Aside from ordering healthy foods outside, cooking for yourself is also healthy for your mental health as it relaxes and enhances your mind. To achieve your #HealthyDietGoals2024, choosing the best ingredients with your meal is also important. Whenever busy you are, you can still order groceries through our app. Check out the local palengke below:

Dheng Vegetables  & Frozen Meats  Fel Almeda Vegetables  Laura Fruits and Vegetables  Thess Avellano Store  Ri’s Super Meats 

Vegetables, seafood, lean meats frozen goods, fruits, and condiments are delivered from the local market straight to your house at a very affordable price.

Download LAHAT FOOD app today to enjoy free delivery until January 31, 2023. Don’t miss this chance. Available on Google Play and Apple App Store.

en_USEnglish